Juggling too many hats. He has so many different responsibilities his body is buckling underneath the weight. Although he has so much on his plate he continues to reach out for more (notices left hand reaching for chef’s hat). Quotations - I’m trying to juggle too much work. I cannot stop accepting new responsibilities. The boss said I must keep on. I can’t say no”. RE; efficient pacing, letting go fo your P A S T(pain, anxiety, stress, tension), obstressing, segment intentions, realistic expectations, influencing up to boss about how much she wants me to take